Design a Life that

Ensures you a lifetime…

As a stay-at-home Mom of two amazing kids, I was ready to make an above average effort to get and keep my family healthy. I didn’t know where to start a decade ago and feeling overwhelmed was an under statement. I have learned to give myself GRACE, to understand that CHANGE takes time, to make the commitment to make one BABY STEP each week that we can maintain and to create a SUPPORT system (aka our COMMUNITY)!

Follow our JOURNEY to living more healthy!

Download Our Free Ebooklet

We respect your privacy and would NEVER share your information with anyone

Discover Lifelong Wellness

At the intersection of cutting-edge research and traditional wisdom, we can help empoweryou to dodge harmful chemicals, energize your life, ditch stress and negativity, and reclaim your natural radiance. join-discover

RECENT BLOG POSTS

Soaked Homemade Oatmeal

Mornings are about smiles, hugs, coffee and my daily greeting to my kids “How did you sleep, my love?” as each of them wakes up and emerges from their rooms. As the aroma of coffee […]

Read More

Boxed-to-Basics: Homemade Foaming Hand Soap

Dirt … Mud … Dead Bugs … Toilet seats … Oh, I can’t take it anymore, yuck! Double yuck! I can remember before my kids, walking into some well known ‘bath stores’ to buy those […]

Read More

Boxed-to-Basics: Soaked Homemade Rice-a-Roni

Some things about growing up and eating dinner are just etched into my memory. The smells of Rice-a-Roni is one of those dishes. You would think we ate it once a week, which I know […]

Read More

Categories

Archives